Brennon Ewen 20:07 row
4,066
Meters
20:07.7
Time
2:28.5
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 125 |
December 31, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,066 | 2:28.5 | 107 | 667 | 221 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 |
| 20:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 9 |
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Workout Graph
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