Brennon Ewen 40:26 row
8,220
Meters
40:26.7
Time
2:27.6
Pace
451
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 122 |
January 06, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.7 | 8,220 | 2:27.6 | 109 | 674 | 451 | 26 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 27 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 40:26.7 | 83 | 2:40.8 | 84 | 589 | 4 | 22 |
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Workout Graph
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