Brennon Ewen 40:42 row
8,225
Meters
40:42.1
Time
2:28.4
Pace
450
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
January 07, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.1 | 8,225 | 2:28.4 | 107 | 668 | 450 | 26 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 26 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 35:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 40:42.1 | 131 | 2:40.6 | 84 | 590 | 7 | 24 |
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Workout Graph
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