Brennon Ewen 40:24 row
8,222
Meters
40:24.5
Time
2:27.4
Pace
450
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 133 |
January 09, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.5 | 8,222 | 2:27.4 | 109 | 675 | 450 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 40:24.5 | 73 | 2:47.8 | 74 | 554 | 3 | 21 |
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Workout Graph
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