Brennon Ewen 20:11 row
4,224
Meters
20:11.6
Time
2:23.4
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 136 |
February 09, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.6 | 4,224 | 2:23.4 | 119 | 708 | 235 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 20:11.6 | 37 | 2:36.7 | 91 | 612 | 1 | 16 |
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Workout Graph
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