Håkan Wiman v1:00/1:00r...10 SkiErg
2,460
Meters
10:00.0
Time
2:01.9
Pace
155
Calories
137
Heart Rate
| Rest Distance | 1,618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,078 |
| Overall Time | 20:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 50 |
| Stroke Count | 507 |
| Drag Factor | 103 |
January 28, 2026 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 50 | 137 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 49 | 123 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 47 | 130 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 47 | 132 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 49 | 136 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 50 | 138 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 51 | 141 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 51 | 142 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 53 | 143 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 55 | 145 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 55 | 148 | |
| r: 1:00 | 151 | ||||||
| r1,618 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.