Håkan Wiman 5000m SkiErg

5,000

Meters

21:45.1

Time

2:10.5

Pace

300

Calories

143

Heart Rate

Average Watts157
Calories Per Hour841
Stroke Rate46
Stroke Count1017
Drag Factor85

February 04, 2026 12:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:45.1 5,000 2:10.5 157 841 300 46 143
2:09.6 500 2:09.6 161 853 30 44 130
2:11.0 1,000 2:11.0 156 835 30 44 137
2:10.7 1,500 2:10.7 157 839 30 46 141
2:10.7 2,000 2:10.7 157 839 30 47 145
2:10.3 2,500 2:10.3 158 844 30 48 145
2:11.6 3,000 2:11.6 154 828 30 49 146
2:10.1 3,500 2:10.1 159 847 30 46 148
2:10.6 4,000 2:10.6 157 840 30 46 148
2:10.7 4,500 2:10.7 157 839 30 47 148
2:09.8 5,000 2:09.8 160 850 30 49 149

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Workout Graph

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