Håkan Wiman 5000m SkiErg
5,000
Meters
22:45.6
Time
2:16.5
Pace
294
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 40 |
| Stroke Count | 931 |
| Drag Factor | 84 |
March 06, 2026 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.6 | 5,000 | 2:16.5 | 137 | 772 | 294 | 40 | 127 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 35 | 116 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 59 | 39 | 127 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 60 | 42 | 133 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 58 | 43 | 126 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 58 | 45 | 134 |
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Workout Graph
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