Håkan Wiman v1000m/0:20r...5 SkiErg
5,000
Meters
21:10.4
Time
2:07.0
Pace
313
Calories
148
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,162 |
| Overall Time | 22:50.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 44 |
| Stroke Count | 950 |
| Drag Factor | 90 |
April 04, 2026 15:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:10.4 | 5,000 | 2:07.0 | 171 | 887 | 44 | 148 | |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 44 | 143 | |
| r: 0:20 | 35 | ||||||
| 4:12.4 | 1,000 | 2:06.2 | 174 | 899 | 46 | 147 | |
| r: 0:20 | 35 | ||||||
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 44 | 148 | |
| r: 0:20 | 36 | ||||||
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 44 | 148 | |
| r: 0:20 | 36 | ||||||
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 46 | 155 | |
| r: 0:20 | 20 | ||||||
| r162 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.