Håkan Wiman v3:00/2:00r...6 SkiErg
4,221
Meters
18:00.0
Time
2:07.9
Pace
261
Calories
145
Heart Rate
| Rest Distance | 2,080 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,301 |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 40 |
| Stroke Count | 726 |
| Drag Factor | 91 |
June 05, 2026 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,221 | 2:07.9 | 167 | 870 | 40 | 145 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 39 | 138 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 40 | 144 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 40 | 147 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 41 | 147 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 41 | 148 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 860 | 42 | 150 | |
| r: 2:00 | 321 | ||||||
| r2,080 |
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Workout Graph
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