Håkan Wiman 5000m row
5,000
Meters
21:21.5
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 229 |
July 22, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.5 | 5,000 | 2:08.1 | 166 | 868 | 309 | 25 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 24 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 26 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 26 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 27 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 926 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.