Håkan Wiman v3:00/2:00r...5 SkiErg
3,632
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
149
Heart Rate
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,682 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 40 |
| Stroke Count | 603 |
| Drag Factor | 88 |
September 16, 2026 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,632 | 2:03.8 | 184 | 928 | 40 | 149 | |
| 3:00.0 | 739 | 2:01.7 | 194 | 960 | 40 | 145 | |
| r: 2:00 | 231 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 40 | 147 | |
| r: 2:00 | 233 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 40 | 150 | |
| r: 2:00 | 190 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 40 | 152 | |
| r: 2:00 | 189 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 41 | 154 | |
| r: 2:00 | 207 | ||||||
| r1,050 |
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Workout Graph
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