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Håkan Wiman v0:20/0:10r...24 SkiErg

2,063

Meters

8:00.0

Time

1:56.3

Pace

131

Calories

148

Heart Rate

Rest Distance1,437
Rest Time11:40.0
Overall Distance3,500
Overall Time19:40.0
Average Watts222
Calories Per Hour982
Stroke Rate46
Stroke Count368
Drag Factor82

September 19, 2026 17:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,063 1:56.3 222 982 46 148
0:20.0 89 1:52.3 247 1080 51 121
r: 0:10 33
0:20.0 91 1:49.8 264 1080 51 138
r: 0:10 30
0:20.0 89 1:52.3 247 1080 45 145
r: 0:10 29
0:20.0 88 1:53.6 239 1080 45 148
r: 0:10 29
0:20.0 87 1:54.9 230 1080 45 150
r: 0:10 28
0:20.0 87 1:54.9 230 1080 45 151
r: 0:10 30
0:20.0 87 1:54.9 230 1080 45 154
r: 0:10 31
0:20.0 85 1:57.6 215 900 45 154
r: 4:00 386
0:20.0 88 1:53.6 239 1080 45 131
r: 0:10 34
0:20.0 87 1:54.9 230 1080 45 141
r: 0:10 32
0:20.0 86 1:56.2 223 1080 48 147
r: 0:10 32
0:20.0 85 1:57.6 215 900 45 151
r: 0:10 30
0:20.0 84 1:59.0 207 900 45 153
r: 0:10 30
0:20.0 85 1:57.6 215 900 45 154
r: 0:10 32
0:20.0 84 1:59.0 207 900 42 156
r: 0:10 28
0:20.0 84 1:59.0 207 900 48 156
r: 4:00 369
0:20.0 87 1:54.9 230 1080 48 135
r: 0:10 31
0:20.0 86 1:56.2 223 900 45 143
r: 0:10 32
0:20.0 85 1:57.6 215 900 48 149
r: 0:10 32
0:20.0 84 1:59.0 207 900 45 154
r: 0:10 33
0:20.0 84 1:59.0 207 900 45 155
r: 0:10 35
0:20.0 83 2:00.4 200 900 45 157
r: 0:10 32
0:20.0 83 2:00.4 200 900 45 158
r: 0:10 33
0:20.0 84 1:59.0 207 900 48 159
r: 0:10 26
r1,437

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Workout Graph

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