Dylan Jackson 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 127 |
September 20, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 399 | 25 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 23 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 25 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 25 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 27 |
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Workout Graph
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