Dylan Jackson 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 126 |
September 24, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 406 | 26 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 25 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 25 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 25 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 27 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 28 |
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Workout Graph
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