Dylan Jackson 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 120 |
October 01, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 411 | 25 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 24 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 26 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 27 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 27 |
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Workout Graph
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