Dylan Jackson 30:00 row
6,847
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 121 |
October 02, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847 | 2:11.4 | 154 | 830 | 413 | 26 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 25 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 26 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 27 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 27 |
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Workout Graph
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