Dylan Jackson 30:00 row
6,982
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 126 |
October 03, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 862 | 429 | 26 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 26 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 27 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 27 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 28 |
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Workout Graph
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