Dylan Jackson 7500m row
7,500
Meters
34:06.8
Time
2:16.4
Pace
437
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 122 |
October 04, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.8 | 7,500 | 2:16.4 | 138 | 774 | 437 | 25 |
| 7:01.5 | 1,500 | 2:20.5 | 126 | 734 | 85 | 24 |
| 6:52.5 | 3,000 | 2:17.5 | 135 | 763 | 87 | 25 |
| 6:48.1 | 4,500 | 2:16.0 | 139 | 778 | 88 | 25 |
| 6:45.6 | 6,000 | 2:15.2 | 142 | 787 | 88 | 26 |
| 6:39.1 | 7,500 | 2:13.0 | 149 | 811 | 89 | 26 |
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Workout Graph
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