Dylan Jackson 17:00 row
4,044
Meters
17:00.0
Time
2:06.1
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 128 |
October 06, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,044 | 2:06.1 | 174 | 900 | 253 | 26 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 25 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 26 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 27 |
| 16:00.0 | 970 | 2:03.7 | 185 | 936 | 62 | 28 |
| 17:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 29 |
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Workout Graph
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