Dylan Jackson 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 115 |
October 13, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 892 | 444 | 26 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 26 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 26 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 27 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 27 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 28 |
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Workout Graph
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