Dylan Jackson 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 117 |
October 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 434 | 27 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 27 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 27 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 27 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 27 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 27 |
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Workout Graph
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