Dylan Jackson 40:00 row
9,105
Meters
40:00.0
Time
2:11.7
Pace
547
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
October 23, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,105 | 2:11.7 | 153 | 826 | 547 | 25 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 809 | 107 | 24 |
| 16:00.0 | 1,833 | 2:10.9 | 156 | 836 | 111 | 25 |
| 24:00.0 | 1,828 | 2:11.2 | 155 | 832 | 110 | 26 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 816 | 108 | 26 |
| 40:00.0 | 1,833 | 2:10.9 | 156 | 836 | 111 | 26 |
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Workout Graph
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