Dylan Jackson 40:00 row
9,115
Meters
40:00.0
Time
2:11.6
Pace
549
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
October 25, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,115 | 2:11.6 | 153 | 827 | 549 | 25 |
| 8:00.0 | 1,864 | 2:08.7 | 164 | 864 | 115 | 25 |
| 16:00.0 | 1,828 | 2:11.2 | 155 | 832 | 110 | 25 |
| 24:00.0 | 1,789 | 2:14.1 | 145 | 798 | 106 | 25 |
| 32:00.0 | 1,791 | 2:14.0 | 145 | 800 | 106 | 26 |
| 40:00.0 | 1,843 | 2:10.2 | 158 | 845 | 112 | 26 |
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Workout Graph
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