Dylan Jackson 16:00 row
3,816
Meters
16:00.0
Time
2:05.7
Pace
240
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 26, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,816 | 2:05.7 | 176 | 905 | 240 | 25 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 25 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 25 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 25 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 26 |
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Workout Graph
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