Dylan Jackson 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 112 |
October 27, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 415 | 26 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 26 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 26 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 27 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 27 |
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Workout Graph
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