Dylan Jackson 30:00 row
7,113
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 102 |
October 31, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,113 | 2:06.5 | 173 | 894 | 444 | 26 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 25 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 26 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 27 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 27 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 28 |
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Workout Graph
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