Dylan Jackson 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 108 |
November 10, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 409 | 25 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 25 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 26 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 26 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 26 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 |
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Workout Graph
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