Dylan Jackson 30:00 row
6,667
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 107 |
November 21, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 392 | 25 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 25 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 25 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 25 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 26 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 26 |
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Workout Graph
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