Dylan Jackson 20:00 row
4,759
Meters
20:00.0
Time
2:06.0
Pace
297
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 109 |
November 24, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,759 | 2:06.0 | 175 | 901 | 297 | 27 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 27 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 27 |
| 12:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 27 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 27 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 28 |
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Workout Graph
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