Dylan Jackson 30:00 row
7,351
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 110 |
December 02, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,351 | 2:02.4 | 191 | 956 | 476 | 26 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 26 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 26 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 27 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 27 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 27 |
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Workout Graph
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