Dylan Jackson 10000m row
10,000
Meters
44:11.7
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
December 04, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000 | 2:12.5 | 150 | 816 | 599 | 25 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 118 | 25 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 120 | 26 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 122 | 26 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 796 | 118 | 26 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 121 | 27 |
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Workout Graph
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