Dylan Jackson 10000m row
10,000
Meters
48:17.9
Time
2:24.8
Pace
573
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 116 |
December 13, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.9 | 10,000 | 2:24.8 | 115 | 695 | 573 | 24 |
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 117 | 25 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 118 | 26 |
| 9:50.8 | 6,000 | 2:27.7 | 109 | 673 | 114 | 25 |
| 10:37.6 | 8,000 | 2:39.4 | 86 | 597 | 110 | 24 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 687 | 114 | 25 |
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Workout Graph
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