Dylan Jackson 10000m row
10,000
Meters
44:51.0
Time
2:14.5
Pace
597
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 116 |
December 14, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 794 | 597 | 25 |
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 119 | 25 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 120 | 26 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 122 | 26 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 116 | 25 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 120 | 27 |
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Workout Graph
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