Dylan Jackson 40:00 row
9,241
Meters
40:00.0
Time
2:09.8
Pace
565
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
December 16, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,241 | 2:09.8 | 160 | 850 | 565 | 26 |
| 8:00.0 | 1,840 | 2:10.4 | 158 | 842 | 112 | 26 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 865 | 115 | 27 |
| 24:00.0 | 1,817 | 2:12.0 | 152 | 822 | 109 | 27 |
| 32:00.0 | 1,798 | 2:13.4 | 147 | 806 | 107 | 26 |
| 40:00.0 | 1,922 | 2:04.8 | 180 | 918 | 122 | 28 |
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Workout Graph
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