Dylan Jackson 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 112 |
December 19, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 441 | 27 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 28 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 27 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 28 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 27 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 28 |
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Workout Graph
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