Dylan Jackson 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 106 |
December 25, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 418 | 26 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 26 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 26 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 27 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 27 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 28 |
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Workout Graph
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