Dylan Jackson 10000m row
10,000
Meters
45:36.1
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 100 |
January 07, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.1 | 10,000 | 2:16.8 | 137 | 770 | 583 | 25 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 117 | 25 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 117 | 25 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 114 | 25 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 767 | 116 | 26 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 802 | 119 | 27 |
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Workout Graph
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