Dylan Jackson 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 107 |
January 08, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 443 | 26 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 25 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 26 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 27 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 27 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 92 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.