Dylan Jackson 20:00 row
5,036
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 110 |
January 21, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 336 | 27 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 27 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 27 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 27 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 28 |
| 20:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 28 |
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Workout Graph
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