Dylan Jackson 49m row
49
Meters
0:24.3
Time
4:07.9
Pace
2
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 155 |
January 23, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.3 | 49 | 4:07.9 | 23 | 379 | 2 | 17 |
| 0:14.3 | 49 | 2:25.9 | 113 | 687 | 2 | 17 |
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Workout Graph
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