Dylan Jackson 7214m row
7,214
Meters
34:23.3
Time
2:23.0
Pace
457
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 104 |
February 17, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.3 | 7,214 | 2:23.0 | 120 | 711 | 457 | 27 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 129 | 27 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 129 | 27 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 835 | 121 | 27 |
| 4:58.0 | 7,214 | 2:02.7 | 189 | 951 | 78 | 27 |
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Workout Graph
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