Dylan Jackson 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 105 |
February 18, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 801 | 399 | 26 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 25 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 26 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 82 | 26 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 27 |
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Workout Graph
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