Dylan Jackson 5010m row
5,010
Meters
22:45.1
Time
2:16.2
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 129 |
March 08, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,010 | 2:16.2 | 138 | 776 | 298 | 25 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 119 | 26 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 119 | 26 |
| 4:28.4 | 5,010 | 2:12.8 | 149 | 813 | 60 | 25 |
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Workout Graph
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