Alyssa Wilson 1000m row
1,000
Meters
3:54.3
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 132 |
March 08, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 66 | 29 |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 16 | 29 |
| 0:58.0 | 500 | 1:56.0 | 224 | 1071 | 17 | 28 |
| 0:58.5 | 750 | 1:57.0 | 219 | 1052 | 17 | 29 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 1040 | 16 | 32 |
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Workout Graph
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