Caro Dappel 45:00 row
9,463
Meters
45:00.0
Time
2:22.6
Pace
536
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
October 11, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,463 | 2:22.6 | 121 | 714 | 24 |
| 9:00.0 | 1,823 | 2:28.1 | 108 | 670 | 24 |
| 18:00.0 | 1,860 | 2:25.1 | 114 | 693 | 23 |
| 27:00.0 | 1,882 | 2:23.4 | 119 | 707 | 24 |
| 36:00.0 | 1,913 | 2:21.1 | 124 | 728 | 25 |
| 45:00.0 | 1,987 | 2:15.8 | 139 | 780 | 26 |
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Workout Graph
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