Caro Dappel 16:49 row
3,363
Meters
16:49.5
Time
2:30.0
Pace
183
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 130 |
November 24, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.5 | 3,363 | 2:30.0 | 104 | 652 | 183 | 22 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 657 | 109 | 23 |
| 16:45.8 | 1,363 | 2:30.0 | 104 | 651 | 74 | 22 |
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