Caro Dappel 8:17 row
183
Meters
8:17.8
Time
22:40.1
Pace
9
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 133 |
December 11, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.8 | 183 | 22:40.1 | 300 | 9 | 22 | |
| 0:58.2 | 183 | 2:39.0 | 87 | 599 | 9 | 22 |
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Workout Graph
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