Caro Dappel 10:04 row
2,008
Meters
10:04.0
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 112 |
January 31, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,008 | 2:30.3 | 103 | 654 | 109 | 22 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 23 |
| 10:04.0 | 795 | 2:33.4 | 97 | 633 | 43 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.