Caro Dappel 15:00 row
3,070
Meters
15:00.0
Time
2:26.5
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 113 |
February 01, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,070 | 2:26.5 | 111 | 682 | 167 | 22 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 23 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 22 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 23 |
| 12:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 22 |
| 15:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 23 |
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Workout Graph
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